Abbey Road

"Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused."

—

Alan Cohen (via onlinecounsellingcollege)

Gracinha, incaosveritas, sobre o que falei do olhar dos outros…

(via onlinecounsellingcollege)

12th Feb 2015 24881 Notes

Psych-Quotes: When you feel anxious …

onlinecounsellingcollege:

1. Relax your breathing. Take deliberate slow, deep breaths, and feel the tension begin to subside.
2. Clear your mind of disturbing thoughts. Remind yourself of all your strengths, of those occasions when you’ve coped in the past, and of things you still have…

15th Jan 2013 8540 Notes

Psych-Quotes: When you feel anxious …

onlinecounsellingcollege:

1. Relax your breathing. Take deliberate slow, deep breaths, and feel the tension begin to subside.
2. Clear your mind of disturbing thoughts. Remind yourself of all your strengths, of those occasions when you’ve coped in the past, and of things you still have…

15th Jan 2013 8540 Notes

(via visualgraphic):

There is nothing…

(Source: cookthechef, via visualgraphc)

5th January 2013 601

oitocho:

Lovers by Christopher Etchells

(via lifeisshortbutsweet)

5th January 2013 8

"Being tender and open is beautiful. As a woman, I feel continually shhh’ed. Too sensitive. Too mushy. Too wishy washy. Blah blah. Don’t let someone steal your tenderness. Don’t allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things. Whether it’s a song, a stranger, a mountain, a rain drop, a tea kettle, an article, a sentence, a footstep, feel it all – look around you. All of this is for you. Take it and have gratitude. Give it and feel love."

—

“Don’t let someone steal your tenderness. Don’t allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things. Whether it’s a song, a stranger, a mountain, a rain drop, a tea kettle, an article, a sentence, a footstep, feel it all – look around you. All of this is for you. Take it and have gratitude. Give it and feel love.”

Zooey Deschanel (via seabois)

(via largerloves)

5th Jan 2013 1450 Notes

"I am not my anxiety."

— Eu não sou a minha ansiedade.

(via xsincerelyannax-deactivated2014)

5th Jan 2013 5 Notes

"We spend our lives trying to build ourselves into something that other people think that we should be…From a very early age, we’re taught to turn down that honesty knob, and turn up the one on polite — and it’s no wonder that by the time we get to be adults we can’t honestly tell anyone around us who we are, what we love, and what we’re feeling…
—
So tell me this — when are you going to admit that there is something glorious about being you?…so that you don’t have to wake up every morning and walk on eggshells, and you can look at something that you built because you love it, and it’s honest and true to who you are."

— Erika Napoletano, from her talk, “Be unpopular,” at TEDxBoulder. (via tedx)

(Source: tedx)

2nd Jan 2013 796 Notes